Bridget and Peter Lincoln run Bodyzone, offering Pilates, fitness classes and massage in Surrey. Our mission is to develop, restore and maintain health and fitness in the general population. Whether recovering from injury, embarking on fitness for the first time or a seasoned exercise enthusiast, we provide support, motivation and the required expertise to help you achieve your goal.
With over 56 years combined experience in the fitness industry we have developed a broad depth of skills, knowledge and training. We are passionate about providing excellent exercise instruction in groups and on a one-to-one basis. Where required, we work in liaison with local healthcare professionals to ensure bespoke support and instruction, in line with medical advice. We run our classes in Godalming and Elstead and provide private sessions and massage from our fitness room in Elstead.
face to face classes and online subscriptions available
From May 2021 we will be offering a timetable of both face to face Pilates classes and online options via zoom, including Pilates, HIIT, Yoga and weights/strength. We also have a library of over 450 videos available. These offer a variety of gentle, mixed ability and intermediate mat classes, plus equipment based sessions, Pilates for runners, pregnancy, Power Pilates, pelvic floor focus, and more. Call or email for details of how to join us for any combination of face to face or online sessions.
“I can do things now that I have never been able to do before coming to the friendly classes. Bridget and Pete are a great team!”
About us
After graduating from Brighton University in 1994, both with Sports Science degrees, we worked in a number of fitness clubs in London and the South East. During this time we gained expertise and qualifications in personal training, massage, management and class instruction (including Pilates, aerobics, step, circuits and body conditioning). This experience, combined with our increasing passion for health and fitness, led to us deciding to set up our own business in this field.
Bodyzone Health and Lifestyle opened for business in 2002, starting with approximately 8 classes a week. We developed a thriving business whilst also raising twin boys who were born in 2005.
We continue to gain a huge sense of satisfaction from our work specialising in those areas of health and fitness that we are passionate about.
“I have been to lots of fitness classes over the years, and I have to say you are the best instructor I have had. You manage to maintain your energy levels and project great enthusiasm in every class, whilst making each participant feel important. A great skill!!!”
“I always leave the class feeling more flexible, more toned and with a better sense of wellbeing!”
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